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>Jennifer McDonald

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So far Jennifer McDonald has created 24 blog entries.

Top 5 Reasons to Give the Gift of Fitness This Holiday Season!

With the holiday gift-giving season in high gear, there has never been a better time to present the fitness enthusiast or wanna-be with the gift of home fitness from Concepts in Fitness. In Albany NY and Saratoga Springs NY, you

Top 5 Reasons to Give the Gift of Fitness This Holiday Season!2017-12-07T10:08:45-04:00

Spring Training: Integrating Indoor & Outdoor Fitness Activities

Spring has finally sprung, and it's time to embrace the season as an opportunity to get the best of both exercise worlds by integrating indoor and outdoor fitness activities. Spring is the perfect time of year to introduce some cross-training

Spring Training: Integrating Indoor & Outdoor Fitness Activities2017-04-10T14:14:24-04:00
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